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SOSA SIGNATURE
DOWNLOADABLE PRODUCTS
Here you will find all of the signature SOSA downloadable products. Once you purchase you will be able to download and watch at your own convenience and pace!
In this catalog of products you will find all of the separate sections of the SOSA method. If you are interested in a specific area of study then you will be able to purchase each individual video or save with buying a custom bundle!
However, if you decide you are interested in learning the whole SOSA method then the annual membership is the best option. You will have access to everything here except 'Self-Defense' for a fraction of the price!
Discount available for a limited time only!
SINGLE DOWNLOADS
In the SOSA breathing basics you will learn everything from recovery breathing to purge breathing. You will learn how to use breath to control your body and mind. These techniques can be applied to any physical activity or sport. Most of all they apply to every day life and they will improve the quality of your life.
These breathing techniques are also included in the SOSA annual membership. In the membership you will have access to the whole method.
NOTE: Can only be downloaded from a desktop or laptop and
then transferred to smartphone/tablet.
Length: 44 minutes
Material:
1 Breathing Basics
2 Purge Breathing
3 Recovery Breathing
4 Ashamed to Breathe, Ashamed to Live
5 Recovery Breathing in Depth
6 Breathe Equal to Each Movement
7 Breathing and Stretching
8 Recovery Breathing with Breath Holds
9 Breathing through Pain
10 Regulating your Breath
11 Never Stop Breathing
12 Breathing Triangle
13 Breathing-Speed Connection
14 Death, Fear and Anxiety: Yours to Control
15 Give Breath Power
16 Each Breath Matters
These signature SOSA meditations are designed to address everything from learning to control your mind to tuning into, becoming in sync and controlling the body. These meditations use a combination of modern science and ancient wisdom. They are infused with binaural beats which cause a brain wave shift helping you relax deeper into the meditations to get more out of them. We understand you are busy so the meditations are designed to fit into your life and help you get the relaxation and restoration you need.
These meditations are also included in the SOSA annual membership. In the membership you will have access to the whole method.
NOTE: Can only be downloaded from a desktop or laptop and
then transferred to smartphone/tablet.
Length: 3 hrs 45 min
Material:
1 Introduction to SOSA modern meditations
2 Video Diary Explanation
3 Setting the Stage for your mediations
4 Introduction Power Color Meditation
5 Power Color Meditation
6 Post Power Color Meditation
7 Introduction Smiling Being Meditation
8 Smiling Being Meditation
9 Post Smiling Being Meditation
10 The Wall Experiment
11 Introduction Gold Fill Meditation
12 Gold Fill Meditation
13 Introduction Self-Healer Meditation
14 Self-Healer Meditation
15 Post Self-Healer Meditation
16 Introduction Breathing Triangle Meditation
17 Breathing Triangle Meditation
18 Post Breathing Triangle Meditation
19 Introduction Breathing and Stretching Meditation
20 Breathing and Stretching Meditation
21 Post Breathing and Stretching Meditation
22 Fire Experiment
23 Introduction Breathing and Flexing Meditation
24 Breathing and Flexing Meditation
25 Post Breathing and Flexing Meditation
26 Introduction Pulse Collecting Meditation
27 Pulse Collecting Meditation
28 Post Pulse Collecting Meditation
