SOSA SIGNATURE
DOWNLOADABLE PRODUCTS

 

Here you will find all of the signature SOSA downloadable products. Once you purchase you will be able to download and watch at your own convenience and pace!

In this catalog of products you will find all of the separate sections of the SOSA method. If you are interested in a specific area of study then you will be able to purchase each individual video or save with buying a custom bundle!

However, if you decide you are interested in learning the whole SOSA method then the annual membership is the best option. You will have access to everything here except 'Self-Defense' for a fraction of the price! 

Discount available for a limited time only!

SINGLE DOWNLOADS

In the SOSA breathing basics you will learn everything from recovery breathing to purge breathing. You will learn how to use breath to control your body and mind. These techniques can be applied to any physical activity or sport. Most of all they apply to every day life and they will improve the quality of your life.

 

These breathing techniques are also included in the SOSA annual membership. In the membership you will have access to the whole method.

NOTE: Can only be downloaded from a desktop or laptop and

then transferred to smartphone/tablet.

 

Length: 44 minutes

 

Material:

 

1 Breathing Basics

2 Purge Breathing

3 Recovery Breathing

4 Ashamed to Breathe, Ashamed to Live

5 Recovery Breathing in Depth

6 Breathe Equal to Each Movement

7 Breathing and Stretching

8 Recovery Breathing with Breath Holds

9 Breathing through Pain

10 Regulating your Breath

11 Never Stop Breathing

12 Breathing Triangle

13 Breathing-Speed Connection

14 Death, Fear and Anxiety: Yours to Control

15 Give Breath Power

16 Each Breath Matters

These signature SOSA meditations are designed to address everything from learning to control your mind to tuning into, becoming in sync and controlling the body. These meditations use a combination of modern science and ancient wisdom. They are infused with binaural beats which cause a brain wave shift helping you relax deeper into the meditations to get more out of them. We understand you are busy so the meditations are designed to fit into your life and help you get the relaxation and restoration you need. 


These meditations are also included in the SOSA annual membership. In the membership you will have access to the whole method. 

NOTE: Can only be downloaded from a desktop or laptop and

then transferred to smartphone/tablet.

 

Length: 3 hrs 45 min

 

Material:

 

1 Introduction to SOSA modern meditations

2 Video Diary Explanation

3 Setting the Stage for your mediations

4 Introduction Power Color Meditation

5 Power Color Meditation

6 Post Power Color Meditation

7 Introduction Smiling Being Meditation

8 Smiling Being Meditation

9 Post Smiling Being Meditation

10 The Wall Experiment

11 Introduction Gold Fill Meditation

12 Gold Fill Meditation

13 Introduction Self-Healer Meditation

14 Self-Healer Meditation

15 Post Self-Healer Meditation

16 Introduction Breathing Triangle Meditation

17 Breathing Triangle Meditation

18 Post Breathing Triangle Meditation

19 Introduction Breathing and Stretching Meditation

20 Breathing and Stretching Meditation

21 Post Breathing and Stretching Meditation

22 Fire Experiment

23 Introduction Breathing and Flexing Meditation

24 Breathing and Flexing Meditation

25 Post Breathing and Flexing Meditation

26 Introduction Pulse Collecting Meditation

27 Pulse Collecting Meditation

28 Post Pulse Collecting Meditation