Moving is the second building block in the SoS method. The benefits of the School of Self-Awareness movements are all-encompassing. By addressing physical health and fitness, you will, in turn, address mental, emotional, and psychological wellness and experience a total self-awakening. Ultimately, you will gain a deeper understanding of yourself and realize your power.

On the physical level, you will experience significant positive changes:

  • The body will fall into its natural, optimal size

  • Organs will begin to heal, function properly, and reach a state of homeostasis

  • Everything will come back into balance with ease, simply by opening up the body

  • You will be flexible, free of tension and filled with endurance

  • Your movements will become effortless

  • You will gain confidence in your body and take control of your health

If you are someone who is ready to commit to yourself then

SoS Fitness is for you.

Click here to begin your journey to a healthier you!

© 2021 Joshua Fabia & School of Self Awareness LLC.