about us

School of Self-Awareness is the leading online school teaching people how to develop self-awareness. We have a diverse amount of courses for people of all ages and skill levels. 

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We are helping others help themselves. SoS feels that people are able to serve better when they serve themselves first. Our main objective is for people who want to be of service to the world, which comes from first having empathy, compassion, and love for oneself.

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We utilize ancient wisdom with modern innovations to communicate the SoS METHOD worldwide. Through the principles of self-awareness, SoS helps members around the world gain a deep understanding of themselves by teaching through breathing, moving, healing and training. Through this understanding, they are able to help themselves and as a result help and understand others. This has lead to building and connecting communities worldwide.