Defense is not about fighting; defense is about surviving. Our approach to self-defense is based on basic movements, physical training, and the most fundamental human capabilities, not on complex routines that you may not remember when it counts.

 

We teach:

  • Effective tactics that will help deter an attacker

  • Movements that will keep you balanced and on your feet

  • Methods to combat fear and protect yourself

  • What to do if your attacker has a weapon

  • How to handle multiple attackers

  • Anti-kidnapping programs for women, children, and high-profile personnel

  • Anti-rape and anti-bullying programs

 

Learning self-defense strategies not only prepares you for particular threats – it also boosts confidence and empowerment in your everyday life.

© 2016 Joshua Fabia & School of Self Awareness LLC.