School of Self-awareness is dedicated to all beings in the pursuit of self-discovery and self-exploration.
"One of the awesome things about School of Self Awareness is that you do not need a gym to do it, you can be any fitness level, any age, size, or shape."
"SoS has innovated meditation the way that Steve Jobs innovated technology"
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School of Self- AWARENESS?
School of Self-Awareness sparks transformation on multiple levels:
We teach self-awareness through our signature method of breathing,
moving, healing, and training. In order to know yourself and transform,
you must approach the body and mind from many avenues.
Through School of Self-Awareness you will learn:
- Breathing techniques that will help you master your body and mind
- An innovative method of fitness that transforms and heals the body
- Self-care that will last a lifetime
- Life tested survival techniques to protect you and your loved ones
School of Self-Awareness is helping others help themselves. SoS feels that people are able to serve better when they serve themselves first. Our main objective is for people who want to be of service to the world, which comes from first having empathy, compassion, and love for oneself.
We utilize ancient wisdom with modern innovations to communicate the SoS method worldwide. Through the principles of self-awareness, SoS sees members around the world gaining a deep understanding of themselves by teaching through breathing, moving, healing and training. Through this understanding, they are able to help themselves and as a result help and understand others. This has lead to building and connecting communities worldwide.
sos modern meditations
In the modern age, most of us do not have time to attend long meditation retreats or study meditation at an Ashram or Temple but we are seeking the knowledge and self-awareness that meditation brings. Now you do not have to travel far and wide to find this. With the modern meditation course, you will discover the wonder of ancient wisdom and modern science. Take the journey to your inner self!
To purchase click the button below.
30 Days of play
30 days of play is a unique fitness course that is geared toward healing and re-aligning the body for optimal movement and flexibility. Within these movements you figure out what is best for your body and what you need for your health. Click the button below to purchase!
The SoS Method is a timeless method that can be done from birth to death. For $99.99 you will:
get 13.5 hours of content
get a years worth of training in 30 days
feel self-empowerment and confident
feel energized and youthful
Now accepting all major credit cards.